Zen&Now Meditation hikes are unique experiences that help participants get in shape and lower stress by combining exercise, nature, motivation and meditation in inspiring locations like Griffith Park Peak and Temescal Canyon.

On completion of the experience, you will feel pride, less stress and you’ll be more hopeful and energized. You will also develop mindfulness skills that you can apply to daily life, especially if you work in a stressful environment.

If you’re a tourist or new to LA, the views will blow you away.

You will receive a set of wireless headphones which you’ll use for the duration of the three hour event to listen to music and live guided meditations we created specifically for this event. Your experienced guide will lead the hike and provide inspirational and motivational messages as well as a live guided meditation throughout the walk and at the peak.

No previous meditation experience required!

MORE DETAILS

Difficulty: Moderate to challenging
Typical Distance: 1.7 – 2.0 miles each way (up to 4 miles total)
Typical Elevation Gain: 1,200 ft
Typical Locations: Griffith Park Peak, Temescal Canyon (to Skull Rock)
Start time (varies throughout the season): approx 3:30pm, 7:00pm in spring
Duration: ~3.5 hours (45-60 minutes to hike up)
Dates: Generally on weekends, weekdays available for private experiences
Price: $35/person, $500 for private group (up to 15 people)

Reach out to allan@maximum-impact.co if you’d like to join the next hike or if you’d like us to organize a private hike for your company.

For upcoming hikes, check out: https://www.facebook.com/pg/ZENnNOW/events/

Download a summary PDF: http://www.zenandnow.co/wp-content/uploads/2018/12/meditation-hike_new-generic.pdf